What is Lemon Balm traditionally used for?

Lemon balm has been used in various cultures for its calming and digestive properties. In traditional European herbalism, it was commonly used to alleviate stress, anxiety, and digestive discomfort. In Ayurveda, it is recognized for its co…

Generally regarded as safe when used in culinary amounts. High doses may cause nausea or allergic reactions in sensitive individuals.

Lemon Balm (Melissa officinalis) | Plant Guide | Living Netism

Lemon balm (Melissa officinalis) is a perennial herbaceous plant belonging to the mint family, Lamiaceae. It typically grows to a height of 70 to 150 cm (28 to 59 inches) and features square stems and