What is Maca traditionally used for?

Traditionally, maca has been used by indigenous peoples of the Andes to enhance fertility, boost energy, and improve overall health. It has also been used in rituals and as a food source.

Generally considered safe for most people when consumed in moderate amounts. Excessive use may lead to hormonal imbalances.

What parts of Maca are used?

The root is the primary part used for medicinal and culinary purposes.

Maca (Lepidium meyenii) | Plant Guide | Living Netism

Maca is a root vegetable native to the high Andes of Peru, where it has been cultivated for over 2,000 years. This hardy plant grows at altitudes of 3,500 to 4,500 meters (11,500 to 14,800 feet) and i