Shaolin Dit Da Jow (Shaolin Hit Medicine Wine) — Herbal Remedy for Bruises, contusions, sprains, training injuries. Modern: sports injuries, bruise treatment, minor trauma, repetitive strain | Living Netism

The most widely known Dit Da Jow recipe, attributed to the Shaolin Temple tradition. This general-purpose training liniment treats bruises, sprains, and contusions from martial arts practice. It invig