I have seen this so many times and experienced it myself. There is no denying that mind body spirit connection! Its a spiritual symptom too. I know when I struggled to cope with things I couldnt get involved in spiritual practices, even though I knew theyd be good for me because I just felt dull inside. I also hurt all the time (wonder why!) so I…[Read more]

I trained myself to see auras and I can say this is really accurate. I have to really look and sometimes people’s clothes affect the color that radiates from them. I like to wait to see them a few times before I say for sure what their aura looks like.

This is so cool! I wish I could see auras. I don’t know what mine is. Could it be related to colors you vibe with?

I have seen auras…
Hints of light around the body…
centered around the head.
Colors…
I am told I am yellow..
Always lost in thought
but shining like the sun….
☀️ Ash

I love Edgar Cayce! Always been told ive got a green healing aura wish I could see them too!!

Everything begins at the root. We can’t be anything if we’re not comfortable in our own skin. I know that’s hard some days, but it shouldn’t be. We should be able to love ourselves no matter what.

Yes… I do struggle with this center. There were things that happened in my early life that left me feeling like I didn’t belong in my own body. Like it wasn’t safe to be here, or to be me. For a long time, I lived in my head, in my thoughts, and in meditation, because it felt safer up there than down in the body where all the pain and fear lived…[Read more]

This is such a beautiful teaching… and it reminds me so much of what we practice in meditation. Even a breath can be a form of offering if it’s taken with clarity and care. When I sit in meditation and bring my attention to the breath I feel everything calm down. The thought that breath is related to intent is interesting and rings very true.

for me, trauma shows up in my jaw and heart 💔
my jaw gets tight when i’m holding back truth 🤐
my heart aches when i abandon my own boundaries 🚫
healing feels like gently unknotting a thread that’s been tangled for centuries 🧵✨
but every time i release something, my body sighs in gratitude. like,
“finally… you heard me.” 🌬…[Read more]

I feel this center light up when I write poetry… I have to be in the right mood though… I like how you put it’s the gate to intuition. It’s an inner knowing…
Sometimes I dream poems before I write them. That’s when I know it’s really aligned.