[NoraSpinnor]

Within Netism’s framework of energy systems, trauma is not stored in the body, but it manifests there as a reflection of unresolved energetic patterns held in the consciousness. The body is a rendered interface, a projection of consciousness within a rule-based environment (physical reality). When a person undergoes trauma, it creates energetic incoherence: unresolved fear, repression, or internal contradiction.

Because the body follows the state of the mind, this incoherence often appears as:

Muscular tension or knots (especially in the neck, shoulders, hips)
Chronic pain or inflammation
Hormonal imbalances (e.g. reduced serotonin levels)
Dysregulated breathing or nervous system symptoms

These aren’t results of stress as much as they are of energetic dissonance. The body reflects what consciousness is unable to integrate.

When a person engages in practices like breathwork, deep meditation, or somatic release, the conscious mind is temporarily bypassed, allowing the field to access and process the stored energetic patterns. This can result in:

Sudden emotional release (crying, shaking, vocalizing)
Involuntary movements or physical sensations
Insight or resolution of past experiences
Deep relaxation and softening of muscular tension

This happens because these practices lower the noise of external input and allow the field to re-stabilize internally. Once the underlying energetic charge is addressed at the consciousness level, the physical system recalibrates.

Healing is as much of a spiritual journey as it is emotional and physical.
I have carried tension in my neck and shoulders for as long as I can remember.
Some of it comes from this life, some from former lives, but overall, I’m still working on integrating missing or damaged threads.

How does trauma show up in your body?
What are you trying to integrate and heal?

[CosmicQueen33]

for me, trauma shows up in my jaw and heart 💔
my jaw gets tight when i’m holding back truth 🤐
my heart aches when i abandon my own boundaries 🚫
healing feels like gently unknotting a thread that’s been tangled for centuries 🧵✨
but every time i release something, my body sighs in gratitude. like,
“finally… you heard me.” 🌬️💞

[MayaMoonHealer]

I have seen this so many times and experienced it myself. There is no denying that mind body spirit connection! Its a spiritual symptom too. I know when I struggled to cope with things I couldnt get involved in spiritual practices, even though I knew theyd be good for me because I just felt dull inside. I also hurt all the time (wonder why!) so I couldn’t do physical exercise either. It was so hard to get out of bed! Because I went through this, I have more compassion for my patients. People say, just go for a walk and you’ll feel better, which is partly true, but they’re not seeing all the factors involved.

[Author]

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