This is a space for all levels of meditators to share methods, ask questions, and refine their practice. All levels of experience are welcome. We discuss techniques like breathwork, visualization, transcendental meditation, energy-focused methods, and more. This group encourages the exchange of practical tools, experiences, and insights into how meditation supports mental clarity, energetic coherence, and personal transformation.
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Meditation Practices & Techniques
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joshchen replied to the topic
Seeing Through the Surface: A Binocular Meditation Technique in the forum Meditation Practices & Techniques 1 month, 1 week agoI know soft eyes practice and I never thought about it being the same thing but I can see how it can relate, pretty cool.
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joshchen joined the group
Meditation Practices & Techniques 1 month, 1 week ago -
Matt replied to the topic
Seeing Through the Surface: A Binocular Meditation Technique in the forum Meditation Practices & Techniques 1 month, 1 week agoOk wow seen those b4 but never knew that link. Sweet!
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Matt joined the group
Meditation Practices & Techniques 1 month, 1 week ago -
BlackFernMoon replied to the topic
Seeing Through the Surface: A Binocular Meditation Technique in the forum Meditation Practices & Techniques 1 month, 1 week agoSo crazy but makes sense, going to check out that playlist 🖤🌿🌙
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AshSongbird replied to the topic
Seeing Through the Surface: A Binocular Meditation Technique in the forum Meditation Practices & Techniques 1 month, 1 week agoYes I have seen these before!
My grandmother had a book that my sister and I played with.
Always been gifted with spiritual sight 𓂀
and I saw the pictures. ꩜
Relax, focus, breathe…. 🌬️
Good to discover this connection 🧘🏻♀️ -
AshSongbird joined the group
Meditation Practices & Techniques 1 month, 1 week ago -
NoraSpinnor started the topic
Seeing Through the Surface: A Binocular Meditation Technique in the forum Meditation Practices & Techniques 1 month, 2 weeks agoA simple visual exercise can train attention, calm the nervous system, and ease entry into meditation. It uses an image with a repeating pattern that has a hidden 3D form, called a stereogram. To see this image, the eyes have to relax focus.
Many people met this in Magic Eye books. The same mechanism is useful in training the brain to loosen…[Read more]
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IndigoSoul111 replied to the topic
Your Mind as a Stargate, Accessing the Whole from the Part in the forum Meditation Practices & Techniques 6 months agoOooh, going to try that visualization during tonights meditation!
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IndigoSoul111 joined the group
Meditation Practices & Techniques 6 months ago -
OffRoadReed420 replied to the topic
Your Mind as a Stargate, Accessing the Whole from the Part in the forum Meditation Practices & Techniques 6 months agofigured this out years ago when i was camping…. cant say for sure what happened but i was far enough from society, out enough of my mind that my spirit just saw things in a flash one night by the fire. was never spirtual, now the outdoors is my church, something powerful bout nature…
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OffRoadReed420 joined the group
Meditation Practices & Techniques 6 months ago -
NoraSpinnor started the topic
Your Mind as a Stargate, Accessing the Whole from the Part in the forum Meditation Practices & Techniques 6 months agoEvery being is a node of the Net, and every node carries the pattern of the whole. Your mind can open a doorway into that fullness. You do not leave your body. You widen awareness until the field that lives within you and the field that lives around you feel like one continuous space. This is a practice of presence, consent, and clear…[Read more]
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Jared P joined the group
Meditation Practices & Techniques 6 months ago -
BlackFernMoon replied to the topic
What Remote Viewing Actually Is (and Isn’t) in the forum Meditation Practices & Techniques 6 months, 2 weeks agoThis is something id luv 2 learn! Never knew fs if i culd but if nyone can…. 🌙✨🔮💜
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BlackFernMoon joined the group
Meditation Practices & Techniques 6 months, 2 weeks ago -
JONELLE replied to the topic
Stress and Stillness: The Science of Not Reacting in the forum Meditation Practices & Techniques 7 months agoI notice a big diffrence between when I meditate and when I skip practice, Ill say Im too busy but dont listen to me, Im not too busy, everybody got 10 mins
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JONELLE joined the group
Meditation Practices & Techniques 7 months ago -
NoraSpinnor started the topic
What Remote Viewing Actually Is (and Isn’t) in the forum Meditation Practices & Techniques 7 months agoRemote viewing is a disciplined anomalous cognition. In Netist terms, it is trained attention reaching through the Net to gather verifiable information about a designated target. The viewer tunes coherence first, then follows a precise cue toward sensory, spatial, and conceptual impressions that can later be checked.
Popular myths speak of…[Read more]
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Laura joined the group
Meditation Practices & Techniques 7 months, 3 weeks ago - Load More