This is a space for all levels of meditators to share methods, ask questions, and refine their practice. All levels of experience are welcome. We discuss techniques like breathwork, visualization, transcendental meditation, energy-focused methods, and more. This group encourages the exchange of practical tools, experiences, and insights into how meditation supports mental clarity, energetic coherence, and personal transformation.
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JONELLE replied to the topic
Stress and Stillness: The Science of Not Reacting in the forum Meditation Practices & Techniques 2 days, 4 hours ago
I notice a big diffrence between when I meditate and when I skip practice, Ill say Im too busy but dont listen to me, Im not too busy, everybody got 10 mins
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JONELLE joined the group
Meditation Practices & Techniques 2 days, 4 hours ago
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NoraSpinnor started the topic
What Remote Viewing Actually Is (and Isn’t) in the forum Meditation Practices & Techniques 5 days, 9 hours ago
Remote viewing is a disciplined anomalous cognition. In Netist terms, it is trained attention reaching through the Net to gather verifiable information about a designated target. The viewer tunes coherence first, then follows a precise cue toward sensory, spatial, and conceptual impressions that can later be checked.
Popular myths speak of…[Read more]
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Laura joined the group
Meditation Practices & Techniques 3 weeks, 2 days ago
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Esther replied to the topic
Remote Viewing: Awakening the Mind’s Natural Power with Dr. Steven Greer in the forum Meditation Practices & Techniques 3 weeks, 3 days ago
I am saving this video series now. It’s hard to find good instructions on this type of stuff that’s not bogged down with too much spiritual metaphor. Thanks for sharing!
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Esther joined the group
Meditation Practices & Techniques 3 weeks, 3 days ago
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NoraSpinnor started the topic
Beginning Meditation: Don’t Force Focus, Return to It in the forum Meditation Practices & Techniques 4 weeks ago
When people begin meditating, the most common frustration is:
“My mind won’t focus; it just jumps around!”That’s completely normal. And here’s the key insight:
You can’t force your mind to focus.
Let go of the idea of forcing anything in meditation. Instead, allow your mind to drift and then gently, patiently guide it back.Think of your mind l…[Read more]
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NoraSpinnor started the topic
Stress and Stillness: The Science of Not Reacting in the forum Meditation Practices & Techniques 4 weeks ago
Meditation doesn’t make your boss less demanding, your finances magically improve, or your past disappear, but it does change your relationship to all of it. One of the most profound shifts that happens with regular practice is that the world around you stays the same… and yet, it no longer shakes you the same way.
Studies have shown that con…[Read more]
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LisaPhan replied to the topic
Traversing the Net: Tunnels and Gateways in the forum Meditation Practices & Techniques 1 month ago
I can relate to the tunnel vision stuff. If I’m in a really good spot, I can feel myself soaring through the skies or through space…
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LisaPhan joined the group
Meditation Practices & Techniques 1 month ago
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NoraSpinnor started the topic
Traversing the Net: Tunnels and Gateways in the forum Meditation Practices & Techniques 1 month ago
How do you perceive transition in deep meditation?
In deep meditative states, many people describe entering a tunnel, passageway, or wormhole. These inner structures seem to guide consciousness through thresholds, often leading to other dimensions, memories, or states of being. While the form may vary, the experience of crossing into something…[Read more]
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Bri joined the group
Meditation Practices & Techniques 1 month, 1 week ago
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CosmicQueen33 replied to the topic
Remote Viewing: Awakening the Mind’s Natural Power with Dr. Steven Greer in the forum Meditation Practices & Techniques 1 month, 2 weeks ago
Thanks for sharing this ✨ I’m definitely gonna check out the video series. It all lines up with what I’ve been feeling lately like there’s more we’re capable of if we just get still and tune in 🌌🌀
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CosmicQueen33 replied to the topic
What’s your meditation style? in the forum Meditation Practices & Techniques 1 month, 2 weeks ago
🌀 laying down with binaural beats is my go-to 🛏️💫 I tried sitting upright but I always ended up overthinking or fidgeting lol. when I lay down, close my eyes, and let the sound guide me, it’s like I melt into the field 🌊✨ the beats help quiet my brain and ease me into that floaty in-between place where messages come through.
my one tip? don’t for…[Read more] -
AuTER_LIMITS joined the group
Meditation Practices & Techniques 1 month, 2 weeks ago
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NoraSpinnor started the topic
Remote Viewing: Awakening the Mind’s Natural Power with Dr. Steven Greer in the forum Meditation Practices & Techniques 1 month, 2 weeks ago
Remote viewing is the ability to perceive people, places, and events beyond the limitations of space and time, a latent capacity within every human being. The key, Dr. Steven Greer explains, is learning how to quiet the ego, enter a meditative state, and allow awareness to move fluidly without resistance or over-analysis.
Throughout the talk, Dr.…[Read more]
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NoraSpinnor started the topic
What’s your meditation style? in the forum Meditation Practices & Techniques 1 month, 2 weeks ago
There’s no single way to meditate, only the method that helps you tune in best.
Some people sit cross-legged in still silence, while others lie down with music or binaural beats. You might feel most connected sitting under a tree, or maybe you need a dark room. Whether it’s breathwork, mantra, visualization, body scan, or simply being present wit…[Read more]
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I’ve never been very good at meditating. My ADHD makes being present very difficult. I’ve been trying to use guided meditations off and on for the past few years, but…
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Rose joined the group
Meditation Practices & Techniques 1 month, 3 weeks ago
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LivingNetism joined the group
Meditation Practices & Techniques 1 month, 3 weeks ago
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CosmicQueen33 joined the group
Meditation Practices & Techniques 1 month, 3 weeks ago
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