Not all physical traits are genetic. The spirit leaves imprints on the body as it forms. That imprint can carry stories from before birth, especially if the death was violent. The energy body is essentially scarred, and this scar can show up as physical signs on the body as well as fears, avoidances, and emotional triggers.
Here is a story from my life. In a past life, I was killed by a blow to the head that dislodged my right eye. In this life, my right eye sees poorly and sits a little tilted, something you only notice up close. The echo was emotional, too. I died an alcoholic whose drink of choice was gin. In this life, I fought alcoholism for years, and drank nearly every liquor but gin, as gin made me sick every time I tried it. These patterns showed me that I have to confront my pain and faulty thinking patters in this life, or I will be forced to carry them to the next. Death does not bring release from emotional pain; it only pauses our work.
Somatic clues can look like many things. A birthmark that matches a past wound. A recurring pain with no clear cause. A sudden dislike for a taste or smell tied to an old scene. A strong fear around places or situations that mirror a prior trauma. Treat these as invitations to look closer.
If we have past-life visions, it’s important not to get hung up on them. My former murderer was never found, but nothing about that strips me of my well-being today. Detachment is key in spiritual growth. Without it, we keep cycling through the same loops.
While physical signs are interesting and provide ways to physically confirm past life visions, they are not what’s important. The emotional resonance we bring is. We are here for a reason: there are lessons yet to be learned. Perhaps our only barrier is letting go, or perhaps there is much more still to grasp. Regardless, our suffering will continue until we can find a better way to live.
Healing takes time, but it is our only way forward.
Do you have any birthmarks or lingering emotional wounds? Share your experiences, especially what helped you heal.