This group dives into the world of vibrational medicine by exploring tuning systems, sound baths, binaural beats, voice activation, and therapeutic frequencies. Whether you’re experimenting with instruments, tracking research, or sharing recordings that resonate deeply, this is the space to explore how sound shapes consciousness, supports healing, and realigns the field. We invite practitioners, scientists, musicians, and seekers to share insights, ask questions, and co-create a living resonance map.
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Sound, Frequency & Healing
Do you have a favorite frequency for meditation or healing?
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Ancient cultures across the globe understood that sound is a force that tunes the body, opens the spirit, and aligns us with the greater harmonics of the Cosmos.
In India, the sacred tone Om resonates around 136.1 Hz, matching the orbital frequency of Earth and inducing calm, unity, and expanded awareness.
The chambers of the Great Pyramid of Giza were engineered to resonate near 432 Hz, a frequency believed to mirror the natural vibration of the universe. It is said to bring harmony to the body and clarity to the mind.
The frequency 528 Hz has become known in modern healing circles as the “Love Frequency,” linked to DNA repair, cellular regeneration, and emotional healing.
Schumann Resonances—the natural electromagnetic pulses between the Earth and ionosphere—span from 3 Hz to 60 Hz, with the fundamental at 7.83 Hz. While these can’t be heard directly, binaural beats can help the brain entrain to them. Many meditators, including myself, have found that tuning into 7.83 Hz brings a sense of grounding and connection to Earth’s subtle field. I’ve had profound experiences meditating with this frequency, it often feels like tapping into the Earth’s collective memory.
Other frequencies associated with altered states:
• 174 Hz – Pain relief, grounding
• 285 Hz – Cellular repair, healing of organs
• 396 Hz – Release of fear and guilt
• 963 Hz – Crown activation and divine connectionWhat frequencies do you work with?
Have any changed your mood, body, or perception noticeably?
If you have favorite tracks (especially free ones), share the links. Let’s build a communal library. -
Yeah, I’ve definitely felt something with 369 Hz. That one just hits right for me. I don’t know all the science behind it, but it gets me in this zone where my head clears and stuff starts to flow. It’s like my thoughts stop bumping into each other and finally line up. Sometimes I’ll loop it while I’m gaming it kinda opens up space in my mind, like a reset button. If Tesla was right about 3, 6, and 9 being the key to the universe, I can see why this one’s different. It doesn’t just chill me out, it activates something. If anyone’s got a clean loop or a layered track built on that, drop it. I’m always down to plug it into my daily flow.
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💛 ohhh 528 is my fav for meditating 💫 my breath slows, my chest softens, and I get this warmth in my hands and heart 🧬✨ it feels like being held by something cosmic and loving.
I’ve tried other ones too. 963 is cool when I wanna go way out there 🌌
highly recommend trying it with a candle and eyes closed… 🌿💓
anyone else feel that with 528? -
I’ve been really drawn to 417 Hz lately. Sometimes I’ll use it with breathwork or soft movement, especially when I feel tangled in old energy. It helps me untie things… gently. I’ve had moments listening to it where emotions rise up that I didn’t even know I was still carrying. It feels like it’s tuning both my conscious and subconscious at the same time.
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