[NoraSpinnor]

Tuning forks are powerful tools used in vibrational medicine to bring the body, mind, and energy field back into harmonic balance. When struck, a tuning fork emits a pure tone at a specific frequency that can entrain the nervous system, stimulate energetic centers, and create shifts in subtle perception.

Used both on and off the body, tuning forks can:
– Realign chakras and energy centers
– Stimulate acupuncture points or meridians
– Soothe the vagus nerve and calm anxiety
– Harmonize brainwaves and release blockages
– Connect the physical body to higher energetic planes through sound

Common frequencies and associations:

128 Hz – Used on bones for structural resonance; promotes cellular healing
136.1 Hz (C# Om) – Earth frequency used for grounding, meditation, and alignment
174 Hz – Pain relief, foundational healing
432 Hz – Cosmic harmony, emotional balance
528 Hz – DNA repair, emotional clearing, “Miracle Tone”
639 Hz – Enhances communication and relationship healing
852 Hz – Awakens intuition and spiritual awareness

Some healers use binaural pairs (e.g., two forks at slightly different frequencies) to produce internal harmonics that entrain brainwaves, encouraging theta or delta states for deep healing.

Many also use weighted tuning forks directly on the body for localized effects, especially around joints, nerves, and reflex points.

Have you worked with tuning forks?
What frequencies resonate most with you, and how do you use them?
If you’re new, what questions do you have about how to get started?

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