Reply To: Weight of Tragedy, When One Thread Is Pulled, All Are Felt

[LiamInTheWoods]

Yes. I feel it in my sleep first, rest gets fragmented, dreams get heavy. When it happens, I return to routine. Manual work, time in nature, cold water, clean food. I turn off news feeds and reduce noise. That re-establishes baseline. We’re all connected. When the system is stressed, stabilizing your own signal matters. It helps the whole.